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Avocados
Avocados are a great source of healthy fats, fibre, vitamins, and minerals. They are especially high in monounsaturated fats, which can help lower cholesterol levels, reduce inflammation, and improve heart health. They also contain high levels of potassium. Avocados are shipped fresh from the tree and need between 6 and 8 days to ripen for optimal consumption.
Citrus
Oranges, mandarins, lemons and grapefruits are citrus fruits known for their vibrant colors and sweet-tangy flavors. These fruits are rich in vitamin C, antioxidants, and fiber, making them delicious and nutritious additions to your diet, whether enjoyed fresh, in juices, or as convenient snacks
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Extra Virgin Organic Olive Oil
Olive oil, a prized culinary ingredient, is a vegetable oil extracted from olives, the fruit of the olive tree. It is cherished for its rich, fruity taste and numerous health benefits. This versatile oil is a mainstay in Mediterranean cuisine, renowned for its high content of heart-healthy monounsaturated fats, potent antioxidants, and essential vitamins and minerals.
Rice
The Albufera Natural Park in Valencia is known for its rice cultivation, particularly the cultivation of bomba rice and round rice.
In the Albufera region, rice paddies are a crucial part of the landscape. The unique ecosystem of the Albufera, with its combination of freshwater and saltwater, contributes to the distinctive flavor and characteristics of the rice grown in this area.
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